"After major ACL knee reconstruction and being over 50, I thought my gym days were over, but Kit has given me confidence, encouragement and training doing things I haven’t done since I was 21. Boxing and weights are my favourite and I can even do a handstand again. Thanks Kit"Jude - Widnes (12 week programme)
“I started training with Kit 3 months ago after taking advantage of a 2 week free trial, I thought I was a lost cause and didn’t know where to start or even if my goals were achievable. My main objectives were to lose a significant amount of weight, control my type 2 diabetes and get fitter. I was nervous about working with a personal trainer, particularly a man but Kit was confident, professional and made me feel instantly at ease, and I'd say that within the 2 weeks of personal training my whole attitude turned around and my view on working out and meeting my objectives changed completely.
One of the great benefits of personal training for me was that I had a leader to show me the way and to motivate me, sessions have always been challenging but fun and I feel a sense of achievement after each session, Kit knows exactly how far to push you and I am amazed how far I have progressed in such a short period of time. Kit works with you and not only helps you work towards and achieving your initial goals, but adapts to the new ones you make for yourself as you progress. I have also taken advantage of Kit’s circuit training sessions where I train in a group, which I enjoy socially, my husband even comes along.
Kit has developed my nutrition to suit my personal needs and goals, he follows my daily intake closely and provides me with advice and recipes, he is always just a phone call, text or message away with advice, especially if you are eating out and unsure what to order.The results in my initial 12 weeks have been incredible physically, mentally, and even changed my diet to be much healthier than it had been. Thanks for changing my life Kit!!”Claire - Runcorn (12 week programme)
"Excellent fun workout class....highly recommend. Gets you working hard but fun at the same time Kit is a brilliant trainer :)"Sarah - Widnes (Afterburn Circuits)
A definite 5* for GetFitWithKit! One of the best decisions I've ever made in my life! Gained a lot of benefits from training with Kit, I'm so much more motivated & energised than I used to be & I'm getting fitter by the day! Kits training & methods are so much better than using your average local gym as the full package is acquired during your training with him. Wouldn't look anywhere else now I've been working alongside Kit, such an inspiration & the motivation & advice he provides is just amazing!!! :)Kate - Runcorn (Flexible Training package)
I never thought of boxing before today as a way to get fit. Kit has pushed me to achieve my goals today and I feel great after my boxing session. Can't wait for the next one!Adam - Runcorn (6 week programme)
Really enjoying taking the leap into get fit with kit! After second baby motivation wss really low and now im motivated and focused. Kits really helpful and not too overpowering so you aren't embarrassed if you cant do something. He is really kind natured which is great when you are feeling unsure. Dont get me wrong he can be strict when needed tho especially when dishing out press ups!Caroline - Frodsham (Flexible Training package)
Thank you for your support and encouragement. I never thought I'd be able to feel an improvement after just 3 sessions! Brilliant work outs that have given me confidence to push myself further. Best of all though, is the information to work out properly with my health and safety paramount.Pam - Widnes (Afterburn Circuits)"We are a married couple, both over 60, and needed to get fit and lose weight. Kit has been of unimaginable help in helping us achieve these goals. He has developed an extremely effective personalised exercise programme, which continues to evolve as our abilities increase. We both feel like we have a new lease of life, and are shedding pounds at the same time. Kit is also reliable, trustworthy, and easy to get along with. We cannot recommend his services highly enough."Gopal (12 week programme)